Umoya Oncology Prevention Retreat’s

  You can’t rebuild what you ignore. Healing requires attention and care.

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   RESTORE & REVITALISE RETREAT’S

  True Healing begins when people feel genuinely supported, well informed, and respected as active partners in their care.

  Guidance takes the place of pressure. Trust replaces control. In that space people connect with their inner wisdom and make

  decisions from a place of clarity rather than fear.

  After navigating the challenges of cancer treatment, you deserve space to rest, nurture yourself, and be seen as so much more than a diagnosis.

  Our retreat offers gentle, holistic support designed to help you reconnect with your body, regain confidence, and ease into a new chapter of living.

  Let’s embrace the wisdom of nature together.

  Healing isn’t only physical. Emotional exhaustion, stress, and unprocessed feelings can linger long after treatment ends.

  This retreat creates a safe space to explore calm, clarity, and connection — helping you know more balance and ease.

  Dynamic Workshop with Jonathan Rudolph
   Let’s embrace the wisdom of nature.

   Humans Are Not That Special We like to believe we’re superior. But when we step back and look

   at the natural world. We’re just one part of a greater ecosystem. We breathe, eat, sleep,

   and heal like all life forms. Embrace the wisdom of nature together. 

   in this workshop you will dissolve the illusions of illness and myths of disease, be taught 

   the basic processes that nurture life and restore balance. 

   

   Yoga, Mindfulness & Somatic Practices

   Our specialised teachers understand the unique needs of people recovering from cancer treatment.

   Yin inspired movement Classes are thoughtfully adapted so you can move safely, gently, and confidently.
   Throughout the week you’ll explore yoga, mindfulness, and other relaxation practices — discovering

   what feels most nourishing for you.

  Complementary therapies

   The therapies we offer are to treat you not cancer, we want you to feel like a person not a

   diagnosis. The therapies are designed to help you gently let go of tensions, reconnect with your body,

   release your emotions and settle your mind. By gently bringing mind and body back into balance

   you will be better placed to recover your health and vitality.

     Our highly skilled and experienced therapists offer:  Acupuncture, Sound healing, breath work,

      reflexology, hypnosis, EESystems and wellbeing walks.

      Delicious, Nourishing food

      Food should feel comforting, joyful, and supportive — especially after treatment. Our chefs prepare vibrant,

      wholesome meals inspired by Mediterranean and macrobiotic traditions,

      with options to meet  your personal needs. Expect colourful plates, fresh organic ingredients,

      and dishes crafted with care.

      Peace, Quiet & Nature always in the Retreat Setting’s.

      Umoya Oncology Prevention retreat’s are offered in locations worldwide.
      However we are primarily based in Southern Africa. 

      Local Retreat location’s include. Salt Rock KZN, Magaliesberg NW & Simon’s Town CT.

      Our next retreat is taking place in Salt Rock with serene ocean views, open garden spaces,

      and gentle coastal pathways create the perfect backdrop for rest and renewal. Whether you’re  

      relaxing by the pool, sipping juice in the sun, or wandering down to the beach, this is a place

      to breathe deeply and simply be.

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Finding the capacity within our own bodies again in a gentle, natural manner.

   “You are free to choose your own way of life, but you are not free to choose the results. “ Herbert M Shelton 

The way you live writes messages directly into your cells.

 

Only Nature Heals, only nature cures

Strengthen your Immune system, enhance your quality of life, feel more like yourself.

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    Email: info@youhealyou.co.za

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