Trauma & Addiction

The Chinese character for crisis is a combination of two words — dangerand opportunity. People who fully engage in recovery from trauma andaddiction discover unexpected benefits. As we gradually heal our wounds,people find themselves developing inner strength, compassion for others,increasing self-awareness, and often the most surprising — a greaterability to experience joy and serenity than ever before.  In the midst of trauma, it’s sometimes hard to remember that people’slives are about more than their trauma and that their spirit is oftengreater than what has befallen them. In even the worst of circumstances,there are opportunities to grow beyond the obstacles that beset people.It is helpful for a person to have their resources recognized. Someresources are inner ones. Traumatized and addicted people need an anchor and a great deal ofsupport. Once you gather the courage to face your inner landscapes, youwill need someone you trust enough to accompany you.  Someone that cansafely hold your feelings and help you listen to the painful emotionsyou are carrying with you. You will need a guide that is not afraid of  your terror, and that can contain your rage. Feeling safe is a necessarycondition for you to confront your fears and anxieties.Therapy is a collaborative process a mutual exploration of  your self. Feel free to get in touch, get support in person or virtually now withone of our therapists.

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